Weigh In record (no journal entry) for 09 October 2017
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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2780 kcal
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Fat: 264.76g | Prot: 67.75g | Carbs: 35.72g.
Breakfast: Tento Aceite de Oliva Extra Virgen, Mi Tierra Harina de Linaza, Unimarc Media Palta. Lunch: Trattoria Aceite de Oliva Extra Virgen, Orégano, Apio, Pimentón, Cebolla Frita, Pimienta Roja o de Cayena, Ajo en Polvo, Queso Mozzarella (Leche Entera). Dinner: Lindt Excellence 85% Cocoa Dark Chocolate, Garcia Baquero Queso Manchego, Nucete Aceitunas Verdes Descorazadas, Aderezo de Ensalada Francesa, Bioaudita Limitada Ensalada Primavera Organica. Snacks/Other: Almendras. more...
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1892 kcal
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Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Mane González's Weight History
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