Weigh In record (no journal entry) for 09 October 2017
|
71.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2017:
|
2397 kcal
|
Fat: 137.76g | Prot: 92.53g | Carbs: 137.75g.
Breakfast: Pauluns Granola, Arla Mild Yoghurt Vanilj. Lunch: Pepsi Pepsi, ICA Färska Champinjoner, Bacon (Inlagd, Stekt, Kokt), Omelett. Dinner: Blandad Sallad, Arla köket Crème Fraiche 34%, Arla Vispgrädde, Grillad Kyckling (utan Skinn). Snacks/Other: Marabou Mjölkchoklad, Rött Bordsvin. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|