Weigh In record (no journal entry) for 09 October 2017
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50.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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692 kcal
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Fat: 36.36g | Prot: 32.36g | Carbs: 69.70g.
Breakfast: Милка Печенье Милка, Покрытое Молочным Шоколадом, Белый Город Молоко 2.5%, Гречка Отварная. Lunch: банан Мини, Суп с Фрикадельками, Чиабатта. Dinner: Овощное Рагу, Карусель Отбивная из Курицы в Яйце. more...
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1729 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 55 minutes, Aerobics - 1 hour, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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kroshka.2525's Weight History
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