Weigh In record (no journal entry) for 08 October 2017
|
61.8 kg
Lost so far: 2.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2017:
|
2312 kcal
|
Fat: 178.60g | Prot: 113.20g | Carbs: 70.69g.
Breakfast: Marco Polo Almendras Naturales, Receta del Abuelo Salame Artesanal, Huevos Revueltos (Enteros, Cocidos), Pan de Linaza. Lunch: Mi Tierra Harina de Linaza, Pimientos Amarillos Dulces, Pimiento Rojo, Pimientos Verdes, Llanquihue Longaniza, Receta del Abuelo Salame Artesanal, Tomates, Don Juan Aceitunas Azapa Amarga Natural, Colun Queso Rallado Parmesano, Ciliegine Queso Fresco Semiblando Semigraso Tipo Mozzarella, Coliflor Cocida (sin Grasa Añadida en la Cocina). Dinner: Lechuga, La Crianza Hamburguesa 100% Vacuno. Snacks/Other: Marco Polo Almendras Naturales, Crackers, Sarotti Chocolate 72% Cacao. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mane González's Weight History
|