Weigh In record (no journal entry) for 24 April 2012
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70.7 kg
Lost so far: 5.0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 24.44g | Prot: 42.82g | Carbs: 243.39g.
Breakfast: Diet Green Tea, Fiber One Chocolate Fudge Brownie. Lunch: BLUEBERRY light yogurt, Three cheese ziti marinara. Dinner: Chocolate Syrup, Silk Light Plain, Original Syrup, Nutri-Grain Low Fat Waffles. Snacks/Other: Sugar Free Reduced Calorie Double Chocolate Pudding Snack, Fiber One Chocolate Fudge Brownie. more...
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Losing 1.3 kg a Week
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