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pazartesi itibariyle yeni planlarim var... metabolizmayi hizlandiricaz biraz boyle durmamali 😊
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80.6 kg
Lost so far: 7.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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1327 kcal
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Fat: 52.63g | Prot: 67.17g | Carbs: 145.06g.
Breakfast: Patatesli Börek, Haşlanmış Yumurta, Dost Süzme Peynir, Uno Cok Tahilli Ve Siyez Bugdayli Ekmek. Lunch: Aşure. Dinner: Tavuk Pirzola, Lahmacun. Snacks/Other: Çikolatalı Kek. more...
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steady weight
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Cirilla Fiona's Weight History
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