Weigh In record (no journal entry) for 07 October 2017
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81.9 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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841 kcal
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Fat: 39.86g | Prot: 32.16g | Carbs: 86.89g.
Breakfast: Unimarc Medialuna. Lunch: Cazuela de Vacuno. Dinner: Soprole Leche Descremada sin Lactosa. Snacks/Other: McKay Triton. more...
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Losing 0.7 kg a Week
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mlamarti's Weight History
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