STOFFWECHSELKUR 2te START
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81.6 kg
Lost so far: 16.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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593 kcal
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Fat: 24.30g | Prot: 27.44g | Carbs: 63.78g.
Breakfast: Milch 1,5%, Seitenbacher Vollkorn-Früchte-Müsli, Becel Vital, Aldi Prosciutto Cotto, Dulano Geflügel-Mortadella (10g), Bergader Bergbauern Mild-Nussig, Aldi Bio Sonnenblumenbrot. more...
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Gaining 1.4 kg a Week
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