Weigh In record (no journal entry) for 07 October 2017
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49.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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838 kcal
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Fat: 32.71g | Prot: 37.48g | Carbs: 100.02g.
Breakfast: Ого Мюсли Запечённые с Яблоком, Кофе с Молоком, Мёд, Овсяная Каша на Воде. Lunch: Жареное Филе Свинины. Snacks/Other: Яблоко Зеленое, Сэн Сой Соевый Соус, Кабачки в Кляре. more...
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Losing 3.5 kg a Week
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darya_zhe93's Weight History
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