Weigh In record (no journal entry) for 07 October 2017
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72 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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1190 kcal
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Fat: 38.70g | Prot: 46.06g | Carbs: 168.59g.
Breakfast: Корица, Красное Яблоко, Арбуз, Веселый Молочник Сметана 15%, Творог 5%. Lunch: Котлета Рыбная, Смешанные Овощи (Замороженные), Суп Грибной. Dinner: Салат с Тунцом и Овощами. Snacks/Other: Skittles Skittles, Арбуз. more...
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Losing 0.4 kg a Week
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Аликова Оксана's Weight History
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