Weigh In record (no journal entry) for 06 October 2017
|
98.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2017:
|
1494 kcal
|
Fat: 46.61g | Prot: 69.46g | Carbs: 195.25g.
Breakfast: Bolo de Fubá. Lunch: Coxa de Frango Frita sem Revestimento (Pele Consumida). Dinner: Convenção Refrigerante, Linguiça de Frango, Macarrão sem Carne com Molho de Tomate, Arroz Branco (Cozido). Snacks/Other: Tang Suco de Uva, Água, Leite (Leite Integral), Vigor Margarina, Pão Francês sem Miolo, Convenção Refrigerante, Água. more...
|
|
2451 kcal
|
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pamela8g2008's Weight History
|