-400 g 😊
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82.2 kg
Lost so far: 3.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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655 kcal
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Fat: 37.31g | Prot: 63.17g | Carbs: 20.59g.
Lunch: Pepino (com Casca), Vigor Queijo Parmesão Ralado, La Violetera Azeitonas Verdes, Abacate, Ovo, Inak Kani Kama, Salada Verde Mista, Lider Creme de Leite Leve, Carne de Panela. Snacks/Other: Leite de Coco Caseiro, Lowçucar Gelatina Zero Açúcares Framboesa. more...
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Losing 0.9 kg a Week
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