Weigh In record (no journal entry) for 06 October 2017
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105.2 kg
Lost so far: 14.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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2445 kcal
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Fat: 95.65g | Prot: 84.53g | Carbs: 313.19g.
Breakfast: Carrefour Jus de Pomme, Pain au Chocolat. Lunch: Pomme, Huile Végétale, Beurre (Salé), Oignons, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Auchan Poireaux en Rondelles. Dinner: Tarte au Citron Meringuée, Auchan Sandwich Poulet, Banane, Suzi Wan Purée de Piments, Échalotes, Câpres Auchan Zouzou, Vinaigrette, Auchan Lieu Noir, Quinoa (Cuit). more...
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Losing 2.8 kg a Week
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