Weigh In record (no journal entry) for 06 October 2017
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68 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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1580 kcal
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Fat: 70.24g | Prot: 99.72g | Carbs: 135.83g.
Lunch: Miel, Melocotones, Solomillo de Cerdo, Alipende Salteado de Ajetes, Trigueros y Gambas, Aceite de Oliva Extra Virgen. Snacks/Other: Plátano, Prozis Peanut Butter Smooth, Flor de Burgos Queso Fresco Batido Desnatado, Prozis Peanut Butter Smooth, Aceite de Coco, Natur Cesta Copos de Avena Integrales Suaves, Avellanas. more...
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steady weight
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jairopeinado seligrat's Weight History
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