Weigh In record (no journal entry) for 06 October 2017
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83.8 kg
Lost so far: 20.0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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955 kcal
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Fat: 50.09g | Prot: 94.57g | Carbs: 35.00g.
Breakfast: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Yucatan Guacamole, StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch), EAS AdvantEDGE Carb Control Shake - Strawberry Cream, Coffee Booster Coffee Booster, Coffee (Brewed From Grounds). Lunch: Julian Bakery Paleo Protein Bar - Vanilla Cake, StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch). more...
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Losing 1.3 kg a Week
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pattychin-dutcher's Weight History
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