Weigh In record (no journal entry) for 06 October 2017
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79.4 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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1313 kcal
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Fat: 39.98g | Prot: 96.13g | Carbs: 142.62g.
Breakfast: Сыробогатов Сыр Легкий 25%, Медовая Долина Мед Натуральный Цветочный, 365 Дней Блинчики с Творогом, Syntrax Matrix 2.0. Lunch: Сабвей Индейка и Ветчина, Syntrax Matrix 2.0. more...
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Gaining 0.1 kg a Week
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