Weigh In record (no journal entry) for 23 April 2012
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68.5 kg
Lost so far: 35.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 122.92g | Prot: 78.72g | Carbs: 31.43g.
Breakfast: onions, Lucerne mild cheddar cheese sticks, Silk unsweetened vanilla almond milk, butter, eggs. Lunch: Lucerne pepperjack cheese sticks, Lucerne Colby Jack cheese sticks, Trader Joe's kale, olive oil. Dinner: Lucerne mild cheddar cheese sticks, Trader Joe's sliced raw almonds. Snacks/Other: Trader Joe's unsweetened vanilla almond milk, butter, eggs. more...
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Losing 0.6 kg a Week
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Fractal Moonshine's Weight History
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