Weigh In record (no journal entry) for 05 October 2017
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93.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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1327 kcal
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Fat: 80.98g | Prot: 91.33g | Carbs: 58.88g.
Breakfast: Uniagro Mix Aperitivo. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Carne de Vaca Moída. Dinner: Berinjela Cozida, Bife de Carne de Vaca, Abóbora Moranga. Snacks/Other: Lacta Bis. more...
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Losing 1.4 kg a Week
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Milena Monteiro's Weight History
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