Weigh In record (no journal entry) for 05 October 2017
|
64.4 kg
Lost so far: 19.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2017:
|
648 kcal
|
Fat: 39.16g | Prot: 24.61g | Carbs: 49.43g.
Breakfast: Верес Баклажаны Жареные с Овощами, Ашан Буженина Запеченая, Сыр Российский, Хлеб Черный, Хлеб. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мария11.11.'s Weight History
|