Weigh In record (no journal entry) for 04 October 2017
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65 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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541 kcal
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Fat: 18.69g | Prot: 25.86g | Carbs: 66.57g.
Breakfast: Becel Margarina Original, Pullman Pão Integral Original. Lunch: Arroz Branco (Médio, Cozido), Coxa de Frango (Pele Não Consumida). Snacks/Other: Camponesa Leite em Pó Integral, Vitarella Cream Cracker Integral. more...
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Losing 0.4 kg a Week
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tatiana jesus's Weight History
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