Weigh In record (no journal entry) for 04 October 2017
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59.3 kg
Lost so far: 2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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252 kcal
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Fat: 9.02g | Prot: 5.17g | Carbs: 29.50g.
Breakfast: Сушка, Милава Сыр Российский, Чай с Лимоном, Фили-Бейкер Творожное Кольцо. more...
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Losing 0.7 kg a Week
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