Weigh In record (no journal entry) for 04 October 2017
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63 kg
Lost so far: 20 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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495 kcal
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Fat: 0.52g | Prot: 8.08g | Carbs: 115.15g.
Breakfast: Мёд, Чай, Sen Soy Соевый Соус, Белый Рис (Среднего Зерна, Приготовленный). more...
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Gaining 0.1 kg a Week
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