Weigh In record (no journal entry) for 04 October 2017
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89.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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1552 kcal
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Fat: 65.60g | Prot: 55.00g | Carbs: 198.71g.
Breakfast: Tam Yağlı Sade Yoğurt, Pişmiş Ispanak (Taze Olandan), Yeşil Mercimek Yemeği, Eti Form Çikolata Kaplı Lifli Bisküvi, Armut, Mandalina, Ülker Probis (28g), Sütaş Ayran, Eti Form Kepekli Bisküvi, Elma, Haşlanmış Yumurta, Domatesler, Sütaş Eski Kaşar, Bahçıvan Taze Kaşar Peyniri, Beyaz Ekmek. more...
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Losing 0.9 kg a Week
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Ayşe Lena's Weight History
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