Weigh In record (no journal entry) for 03 October 2017
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92 kg
Lost so far: 12 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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2512 kcal
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Fat: 122.38g | Prot: 95.80g | Carbs: 248.93g.
Lunch: Tesco Pumpernikiel, Chleb Żytni, Sobik Masło Extra Osełka Górska. Dinner: Sokołów Burger Wołowy Prima, Kupiec Kasza Jęczmienna Perłowa, Kupiec Kasza Jęczmienna Perłowa, Sokołów Burger Wołowy Prima. more...
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Losing 2.8 kg a Week
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