Weigh In record (no journal entry) for 04 October 2017
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77.7 kg
Lost so far: 7.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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739 kcal
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Fat: 19.52g | Prot: 93.41g | Carbs: 46.63g.
Breakfast: Капучино, Белый Хлеб, Ашан Сыр Пармезан Гойя 40%. Lunch: Лечо, Гречка Отварная, Беринг Тунец Филе в Собственном Соку. Dinner: Fish House Филе Трески. more...
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Losing 0.1 kg a Week
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kateika.89's Weight History
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