monkey luffy's Journal, 03 Oct 17

65.7
66 kg Lost so far: 2.9 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2017:
1371 kcal Fat: 68.25g | Prot: 61.87g | Carbs: 127.07g.   Breakfast: Beyaz Peynir, Sütaş Kaşar Peyniri, Sade Krep. Lunch: Mercimekli Bulgur Pilavı. Dinner: Bim Kıymalı Mantı. more...
Losing 20.3 kg a Week



     
 

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monkey luffy's Weight History


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