Weigh In record (no journal entry) for 03 October 2017
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118.3 kg
Lost so far: 22.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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1829 kcal
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Fat: 59.25g | Prot: 57.87g | Carbs: 264.11g.
Breakfast: Quaker Popped Rice Crisps - Apple Cinnamon, Quaker Quick Oats, 2% Fat Milk, Sugar. Lunch: La Choy Chow Mein Noodles, Whole Foods Market Sesame Ginger Dressing, White Rice, Fresh Express Cabbage Salad, Meatless Egg Roll, Pork Stir Fry. Dinner: Las Fortunitas Corn Tortilla Chips, Del Taco Carne Asada Street Taco, Wahoo's Fish Taco Shrimp Taco, HEB TX Street Eats Street Tacos Al Pastor. Snacks/Other: Palmer Double Crisp Hearts, Applesauce Unsweetened. more...
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Gaining 1.0 kg a Week
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VINCENTV2017's Weight History
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