Weigh In record (no journal entry) for 03 October 2017
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54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 October 2017:
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1231 kcal
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Fat: 35.31g | Prot: 84.95g | Carbs: 149.80g.
Breakfast: Guizza Acqua, Lidl Skyr, Carrefour Bio Cacao Amaro, Carrefour Fiocchi di Avena. Lunch: Amadori Arrosto di Fesa di Tacchino, Cannella, Primia Cioccolato Fondente 72%, Miele, Matt Gallette Farro Bio, Fage Total 0%. Dinner: Acqua Lilia Acqua Naturale 500 Ml, Broccoli, Sale, Ponti Aceto Balsamico di Modena, Belbake Nocciole Sgusciate, Finocchio, Mele Golden Delicious, Cereal Bio Tofu al Naturale, Valsoia Cotolette, Primia Crescenza Light. Snacks/Other: L'Angelica Tisana Ventre Piatto, Vitasnella Acqua Naturale, Uva, Banana. more...
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2381 kcal
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Exercise:
Working - 6 hours, Gym - 2 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 5 hours. more...
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Linduzza89's Weight History
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