Weigh In record (no journal entry) for 03 October 2017
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78.5 kg
Lost so far: 6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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611 kcal
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Fat: 19.20g | Prot: 36.78g | Carbs: 86.30g.
Breakfast: Korvbrödsbagarn Korvbröd Extra Durum, Cream Cheese, Korvbrödsbagarn Korvbröd. Lunch: Burgul. Dinner: Chicken Leg Meat (Broilers or Fryers, Fried, Cooked). Snacks/Other: Bananas , Bananas . more...
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steady weight
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faty-88m's Weight History
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