Weigh In record (no journal entry) for 03 October 2017
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108.1 kg
Lost so far: 12.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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1779 kcal
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Fat: 61.68g | Prot: 103.93g | Carbs: 196.58g.
Breakfast: Milfina Butter , Banane, REWE Kräuterquark 2,4%, Sammy's Super Sandwich . Lunch: Lacroix Kartoffel-Steinpilz-Suppe, Maggi Kartoffel Püree das Komplette, Maggi Kartoffel Püree das Komplette, OceanSea Stremel-Lachs. more...
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Losing 0.7 kg a Week
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YviWanderlust's Weight History
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