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Finalmente ho mantenuto i 55!! Non l'avrei mai potuto credere possibile!! 🙏🏻😭🌺
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54.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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1245 kcal
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Fat: 67.66g | Prot: 36.20g | Carbs: 121.69g.
Breakfast: Mandorle, Zucchero di Canna, Tè Verde, Arachidi. Lunch: Banana, Lamponi, Latte di Riso, Orecchiette, Bonduelle Fagioli Cannellini, Verdura Cotta, Olio Extra Vergine di Oliva, Vivi Verde Coop Tofu al Naturale. Dinner: Ventura Mix Nocciole, Uvetta, Mandorle, Noci, Coop Insalata Rustica, Più Cereali Bio Grano Saraceno Flakes. Snacks/Other: Provamel Burro di Soia, Roberto Pane Carré . more...
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1614 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Bigboxyy's Weight History
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