|
karna udah 967 kkal jadi hari ini bikin jedela makan 24 jam 😅😅
|
62 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2017:
|
1034 kcal
|
Fat: 53.22g | Prot: 28.13g | Carbs: 118.59g.
Lunch: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Tumis Kangkung, Nasi Putih. Snacks/Other: Pisang Goreng, Pisang Goreng, Pisang Goreng, Pisang Goreng, Pisang Goreng, Pisang Goreng. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annarumu19's Weight History
|