Weigh In record (no journal entry) for 22 April 2012
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70.7 kg
Lost so far: 5.0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 27.00g | Prot: 20.00g | Carbs: 92.00g.
Breakfast: Fiber One Chocolate Fudge Brownie. Lunch: Cheeseburger. Snacks/Other: smart ones chocolate chip cookie dough sundae. more...
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Losing 2.9 kg a Week
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