Weigh In record (no journal entry) for 03 October 2017
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105.9 kg
Lost so far: 1.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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1880 kcal
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Fat: 104.84g | Prot: 122.83g | Carbs: 129.89g.
Breakfast: SFD Pure BCAA, SFD Odżywka Białkowa, Biedronka Serek Wiejski Delikate Lekki, Dżemy i Konfitury, Sokołów Parówka z Szynki, Cebule, Ogórek Kiszony , Pomidory, Kawa. Snacks/Other: Jajecznica, Wedel Ptasie Mleczko, Tutti Serek Waniliowy. more...
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Losing 2.1 kg a Week
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David988's Weight History
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