Weigh In record (no journal entry) for 02 October 2017
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40.9 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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1702 kcal
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Fat: 71.22g | Prot: 87.59g | Carbs: 173.98g.
Breakfast: Ciruela, Pascual Zumo Bifrutas Ibiza Zero, DIA Fiambre de Pechuga de Pavo, San Roque Mollete de Antequera. Lunch: Vitalinea Yogur Desnatado Sabor Fresa, Mollete, Isabel Filete de Atún con Tomate. Dinner: La Bella Easo Weikis, Arándanos, Eroski Basic Yogur Natural, Tomates Cherry, Lechuga, Pimienta Negra, Tortilla Francesa. Snacks/Other: Aptonia Cereal Bars - Nature, Hacendado Pastas de Te, Eroski Avellana Cruda, Arándanos, Eroski Basic Yogur Natural, Café. more...
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1137 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 25 minutes, Resting - 14 hours and 40 minutes, Sleeping - 7 hours and 55 minutes. more...
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Losing 0.1 kg a Week
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Marya13_'s Weight History
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