Weigh In record (no journal entry) for 02 October 2017
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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760 kcal
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Fat: 27.15g | Prot: 45.26g | Carbs: 86.15g.
Breakfast: Leche. Lunch: Montefrío Chorizo Santarrosano, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Espaguetis. Dinner: Banano, Manzana. more...
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Losing 2.3 kg a Week
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aalbiitaatoro's Weight History
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