Weigh In record (no journal entry) for 02 October 2017
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59.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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490 kcal
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Fat: 27.62g | Prot: 27.84g | Carbs: 35.85g.
Breakfast: Kapuska. Snacks/Other: Süt. more...
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Losing 0.2 kg a Week
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