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Gonna try tracking Daily again
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100.4 kg
Lost so far: 24.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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2035 kcal
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Fat: 100.89g | Prot: 82.64g | Carbs: 208.49g.
Breakfast: International Delight Pumpkin Pie Spice Coffee Creamer, Egg Omelet or Scrambled Egg with Cheese, Heinz Tomato Ketchup, Turkey Bacon. Lunch: Butterball Everyday Turkey Burgers, Ken's Steak House Lite Sweet Vidalia Onion Salad Dressing, Andy Boy Romaine Lettuce. Dinner: Freihofer's Chocolate Chip Cookies. Snacks/Other: Nestle Baby Ruth (Fun Size), Trader Joe's Wasabi Peas, Apples, Ground Beef (80% Lean / 20% Fat). more...
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Losing 1.0 kg a Week
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gswizzle's Weight History
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