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naanad
Journal
21 Apr 12
naanad's Journal, 21 Apr 12
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Weigh In record (no journal entry) for 21 April 2012
76.7 kg
Lost so far:
0 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 April 2012:
160 kcal
Fat: 7.57g | Prot: 7.38g | Carbs: 15.88g.
Dinner:
Cheeseburger.
more...
2270 kcal
Exercise:
Sitting - 9 hours, Driving - 3 hours, Sleeping - 12 hours.
more...
Gaining 0.2 kg a Week
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naanad's Weight History
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