Weigh In record (no journal entry) for 02 October 2017
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58.5 kg
Lost so far: 11.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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843 kcal
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Fat: 35.48g | Prot: 21.61g | Carbs: 117.69g.
Breakfast: Ceviz. Dinner: Torku Tam Yağlı Yoğurt, Zeytinyağlı Taze Fasulye, Tarhana Çorbası. Snacks/Other: Dondurma, Mandalina, Erikler, Şeftali. more...
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Losing 1.1 kg a Week
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hazal.ca's Weight History
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