Boullou82's Journal, 02 Oct 17

Weigh In record (no journal entry) for 02 October 2017
121.2 kg Lost so far: 16.3 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2017:
2786 kcal Fat: 98.35g | Prot: 174.89g | Carbs: 225.60g.   Breakfast: Son de Blé (Brut), Scitec Nutrition 100% Whey Protein, Farine Blanche, Lait, Myprotein Pancake Protéiné. Lunch: Carottes, Tomates Rouges, Petit Navire Thon au Naturel, Uncle Ben's Riz Complet, Brocoli. Dinner: Fromage de Chèvre, Poivrons Rouges Doux, Galbani Ricotta, Scamorza, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Casino Pain aux Noix, Madrange Terrine de Campagne, Moules Cuites, Vin de Table Rouge. Snacks/Other: Auchan Madeleines Longues, Carrefour Lait Demi Écrémé. more...
3877 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.2 kg a Week

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Boullou82's Weight History


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