Weigh In record (no journal entry) for 02 October 2017
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134 kg
Lost so far: 19.4 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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2047 kcal
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Fat: 46.80g | Prot: 64.65g | Carbs: 332.97g.
Breakfast: Küchle Back Oblaten, Naturella Apfel-Kirschsaft. Dinner: Meica Kleine Knackzarte, Aldi Hot Dog Brötchen, Kellogg's Frosties, Müller Müllermilch die Leichte Vanilla. more...
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Losing 1.6 kg a Week
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