1.3 kilo loss since last Monday. I'll take that
|
67.7 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2017:
|
2587 kcal
|
Fat: 117.85g | Prot: 102.72g | Carbs: 277.44g.
Lunch: Coffee (Instant Powder, Decaffeinated), Pizza with Meat and Vegetables. more...
|
Gaining 7 kg a Week
|
Comments
Way to stay maintaining!🙋🏻
02 Oct 17 by member: smprowett
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Willie Gallacher's Weight History
|