Weigh In record (no journal entry) for 02 October 2017
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71.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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1950 kcal
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Fat: 81.01g | Prot: 127.10g | Carbs: 205.68g.
Breakfast: Noisette, Amandes, Noix de Jambon, Banane, Lustucru Oeuf, Nestlé 100% Cacao, Quaker Flocons d'avoine, Markal Graine de Lin Brun. Lunch: Puget Huile d'olive Vierge Extra Bio, Noix de Jambon, Noisette, Amandes, Radis Noir, Épinard, Carrefour Steak Haché 5%, Poivrons Rouges Doux, Courgettes, Suzi Wan Vermicelles de Riz. Dinner: Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Gluten, Amandes, Picard Pavé de Flétan du Groenland, Tomates, Épinard. Snacks/Other: Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Gluten, Clémentines, Vegan Protéines de Chanvre. more...
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Gaining 0.4 kg a Week
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