Weigh In record (no journal entry) for 02 October 2017
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108.2 kg
Lost so far: 12.4 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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1855 kcal
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Fat: 38.38g | Prot: 123.94g | Carbs: 238.63g.
Breakfast: Innocent Orangensaft, Milch 1,5%, Milram Frühlingsquark Leicht, Edeka Guten Morgen Weizenbrötchen. Lunch: Reis (Gekocht), REWE Bio Tofu Natur, Asia Spezialitäten Chop Suey, Müller Reine Buttermilch. Dinner: Xucker Xylit, Milram Frühlingsquark Leicht, Harry Knolli Kartoffelbrot. Snacks/Other: Das Gesunde Plus Sportness Eiweiß 50% Brownie. more...
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2952 kcal
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Exercise:
Gehen - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...
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Losing 0.2 kg a Week
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YviWanderlust's Weight History
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