Weigh In record (no journal entry) for 01 October 2017
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92.1 kg
Lost so far: 16.8 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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30 kcal
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Fat: 0.24g | Prot: 1.14g | Carbs: 6.03g.
Breakfast: Carrots, Coffee. more...
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Gaining 1.6 kg a Week
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