Weigh In record (no journal entry) for 01 October 2017
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82.0 kg
Lost so far: 13.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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670 kcal
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Fat: 49.86g | Prot: 49.53g | Carbs: 1.22g.
Breakfast: Food Lion Heavy Whipping Cream, Ham (Center Slice, Country-Style, Lean Only, Cured). Lunch: Bacon (Cured, Pan-Fried, Cooked), Crisco Organic Coconut Oil, Unsalted Butter Stick. more...
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Losing 0.6 kg a Week
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milyndacoble's Weight History
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