Weigh In record (no journal entry) for 01 October 2017
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51.6 kg
Lost so far: 1.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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1078 kcal
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Fat: 67.44g | Prot: 11.98g | Carbs: 105.78g.
Breakfast: Винегрет. Lunch: Kinder Шоколадное Яйцо, Нескафе Кофе 3В1, Lay's Чипсы. Dinner: Kinder Шоколадное Яйцо. more...
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Losing 0.8 kg a Week
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Shaman_ka's Weight History
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