Weigh In record (no journal entry) for 30 September 2017
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127.4 kg
Lost so far: 3.4 kg.
Still to go: 37.4 kg.
Diet followed: 100%.
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View Diet Calendar, 30 September 2017:
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267 kcal
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Fat: 27.44g | Prot: 4.21g | Carbs: 3.67g.
Breakfast: Piá Nata, Café. Snacks/Other: La Violetera Castanhas do Pará. more...
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Losing 6.0 kg a Week
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