Weigh In record (no journal entry) for 30 September 2017
|
58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 30 September 2017:
|
1791 kcal
|
Fat: 53.70g | Prot: 62.06g | Carbs: 264.26g.
Breakfast: Meyveli Yulaf Ezmesi. Lunch: Susamlı Simit, Kaşarlı Tost. Dinner: Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Ev Yapımı Yoğurt, Knorr Süzme Mercimek Çorbası. Snacks/Other: Eti Burçak Kurabi, Starbucks Pumpkin Spice Latte (Tall), Starbucks Kepekli Havuçlu Kek. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|